best lifting straps

Lifting Straps: Test & Reviews

Author: Manuel Heitmann

Coach & Fitness Expert

According to the survey, almost everyone who does weightlifting knows the problem: The grip strength in the hands is decreasing, although the muscles of the target group are not yet completely exhausted in comparison. The lifting straps were developed to counter this problem. In the following, we have created a comparison table based on the evaluation of external tests, which should help you to find the best product for you by contrasting and comparing different lifting straps.

Questions to Consider Before Buying Lifting Straps

What are lifting straps?

The lifting straps that were examined in the test are used as training accessories in weight training. They connect your hands to the training device with fasteners and, according to the study, help you hold it longer.

In the test, lifting straps also prevent weights from slipping off. The lifting straps are particularly put to the test when rowing, deadlifting and pull-ups.

What types of lifting straps are available?

In the test, lifting straps show great congruence in terms of their function. However, they can be roughly divided into two categories:

Lifting Straps

Anyone who uses drawstrings as lifting straps only partially relieves the hand muscles so that they continue to be trained. They are also much cheaper than the models with hooks in the product test. However, drawstrings are a bit more complicated to handle and therefore not suitable for pull-ups.

Lifting Hooks​

This type of pulling aid is used in the test to almost completely relieve the hand. Furthermore, this version is easier and faster to attach. In some cases, however, the inspection is criticized for losing control over, for example, weight.

In the product test, these versions were usually more expensive due to the hook. There are also various products made of nylon, cotton, leather or neoprene.

How are lifting straps tested?

In the test, lifting straps are subjected to a suitability test in the form of practical tests and experiments. Experts test whether they can withstand the loads in a practical attempt at the test. In addition, the material, for example the steel hook, is subjected to a detailed analysis. Finally, the price also has an influence on the final test result of the juxtaposition.

Three comparison criteria for weighing up before buying lifting straps

Always compare lifting straps before buying so that they match your personal requirements:

Material
Since there are different materials in the test, you should be aware of which one suits you best before buying.

Type
First of all, decide whether you prefer pulling straps or lifting straps with steel hooks.

Price
Think about how much you want to spend. Products of one type (e.g. drawstrings) usually show a great deal of similarity in terms of price in the test.

Weak points in the lifting straps test

  • Material: choose the material that is best for you. Otherwise, you could chafe your hands, for example.
  • Underestimationlifting straps relieve your hands. So you usually won’t be able to do as many reps without the pulling straps as you can with. Do not underestimate this effect – it could lead to injury.
  • Quality: According to the test, the quality is particularly important with regard to the steel hooks so that they do not bend.
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